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Starting university, making new friends, dealing with relationships back home.
Sometimes people experience difficulties when their circumstances change, such as when you are settling into university life. These difficulties can present themselves as unexplained changes in mood, such as feeling low, anxious, stressed, feeling homesick, sad, lonely or isolated. At these times it may be helpful to access the support of a professional counsellor.
Counselling can help by offering the opportunity to explore the difficulties you are experiencing, uncover how you are attempting to solve the problems you face and assist you to think about other options available to you. Student counselling is accessible at Treforest, Glyntaff and at Atrium in Cardiff.
Visit our website www.glam.ac.uk/counselling to find out further information or
Tel: 01443 482080
If you're suffering from homesickness, don't feel alone - many new university students experience it too.